If you are attending CrossFit Games this year held at the Alliant Energy Center in Madison, Wisconsin, make sure to stop by and say hi to our Pose Method® Team.
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Entries by Editor
Chances are your stride doesn’t look like that of Galen Rupp, the American distance runner who recently won the Prague Marathon in 2:06—and that’s OK, because for the purposes of the layperson, running is running, right?
The 43rd Adjutant General Battalion’s Fitness Training Unit hosted a Pose Method Specialist Certification Course taught by the U.S. Army Center for Initial Military Training in an effort to help prevent running injuries.
POSE METHOD® OF RUNNING
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An app that does what no other app can do! This Running Training App provides customized training plans for M, HM, 10K & 5K, tracks your results and creates each new training session based on the results of your last one.