This author has not written his bio yet.
But we are proud to say that Directory Admin contributed 43 entries already.
Soldiers have heard rumors for years about a new fitness test and finally saw the test unveiled earlier this year. Much like the Physical Readiness Training program, commonly known as PRT, the Pose Method will be incorporated into physical training to teach Soldiers how to be more energy efficient while running.
One full day of running drills and running specific strength exercises with Head Coach Valerie Hunt! You will LOVE RUNNING after this workshop! Say good-bye to injuries and say hello to miles and miles of enjoyable running and new found speed!
One full day of running drills and running specific strength exercises with Head Coach Valerie Hunt! You will LOVE RUNNING after this workshop! Say good-bye to injuries and say hello to miles and miles of enjoyable running and new found speed!
One full day of running drills and running specific strength exercises with Head Coach Valerie Hunt! You will LOVE RUNNING after this workshop! Say good-bye to injuries and say hello to miles and miles of enjoyable running and new found speed!
Running is a deceptively easy exercise. However, proper technique is the cornerstone of every athletic movement, whether it be the overhead squat or muscle-up. Running is no different.
Look up a running coach in your area. Search the official directory of Certified Running Technique Specialists worldwide.
Become a Certified Running Technique Specialist. Teach others how to run better, faster and how to prevent injuries.
Learn how to run, practice running drills and strength exercises with an instructor at this 1-Day Running Seminar.
Learn how to run with this online master course on running. Listen to the lectures, follow the exercise and drill routines.