


DENVER, CO – RUNNING WORKSHOP
One full day of running drills and running specific strength exercises with Head Coach Valerie Hunt! You will LOVE RUNNING after this workshop! Say good-bye to injuries and say hello to miles and miles of enjoyable running and new found speed!

Meet Our Team At CrossFit Games 2018
If you are attending CrossFit Games this year held at the Alliant Energy Center in Madison, Wisconsin, make sure to stop by and say hi to our Pose Method® Team.

MEXICO CITY, MEXICO – RUNNING WORKSHOP
One full day of running drills and running specific strength exercises with Head Coach Valerie Hunt! You will LOVE RUNNING after this workshop! Say good-bye to injuries and say hello to miles and miles of enjoyable running and new found speed!

How to Increase Your Running Efficiency by 50%
Chances are your stride doesn’t look like that of Galen Rupp, the American distance runner who recently won the Prague Marathon in 2:06—and that’s OK, because for the purposes of the layperson, running is running, right?

FAIRBANKS, ALASKA – RUNNING WORKSHOP
One full day of running drills and running specific strength exercises with Head Coach Valerie Hunt! You will LOVE RUNNING after this workshop! Say good-bye to injuries and say hello to miles and miles of enjoyable running and new found speed!

Preventing Running Injuries Through Education At Fort Leonard Wood
The 43rd Adjutant General Battalion’s Fitness Training Unit hosted a Pose Method Specialist Certification Course taught by the U.S. Army Center for Initial Military Training in an effort to help prevent running injuries.

Running for CrossFit Athletes
Running is a deceptively easy exercise. However, proper technique is the cornerstone of every athletic movement, whether it be the overhead squat or muscle-up. Running is no different.

Running Course – New York, NY
New York Marathon and other local races are coming up soon. Are you ready to help your runners? Sign up for the Pose Method Certification Course to be held in New York City.
FIND A RUNNING COACH
Look up a running coach in your area. Search the official directory of Certified Running Technique Specialists worldwide.
BECOME A COACH
Become a Certified Running Technique Specialist. Teach others how to run better, faster and how to prevent injuries.
ATTEND A SEMINAR
Learn how to run, practice running drills and strength exercises with an instructor at this 1-Day Running Seminar.
STUDY ONLINE
Learn how to run with this online master course on running. Listen to the lectures, follow the exercise and drill routines.