Strength Training for Runners
The best Strength Training program for Runners is now available to everyone. Created by an Olympic Coach and a sports scientist Dr. Romanov this program covers important topics on top of providing demonstrations of strength exercises and drills.
What is the relationship between force and strength? What role do your muscles play in running? How should you approach your strength training program? Find out in this cutting edge online strength training program for runners by subscribing today!
- 38 HD online videos
- Follow-along routines
- Strength training exercises
- Strength assessment instructions
- Multi-angle views of drills & exercises
- and weekly training schedules!
SUBSCRIBE TODAY – GET 2 WEEKS FREE
“Excellent scientific approach in running…
– Suhas Kulkarni
“I have learnt so much from this series!”
– Wayne Roberts
“Great videos to accompany the Running Revolution book I just bought”
– Guillaume Mohr